HEALTH PREVENTION, PROMOTION, & MANAGEMENT SERVICES

               

Lifestyle modification education and counseling (Options: health risks, nutrition, activity, goal setting)

               

Mindfulness education and practices (Examples: yoga, meditation, breath exploration)

               

Nursing education and support after surgery

 

Chronic Disease Education and Well Being Enhancement

                Heart health, Diabetes, COPD counselling

                Coordinating health services & resources that meet individual goals and needs toward optimal health and functioning

 

Complementary Therapy called Rolfing® Structural Integration (Refer to Rolfing tab on this website)