Contact Me

for scheduling an appointment

Grand Falls-Windsor, NL    709.486.2389 Ridgway, CO    970.318.0415

© 2018 Valisha Keough. Design: EisHouse Advertising . Imprint.

Services

Free Initial Consultation

I offer a free, 15 minute initial consultation either in person or over the phone.

10 
Rolfing® 10 Series

Preferred and most beneficial to the client is the 10 series. 

I also offer a 13 series, which combines the 10-series and 3 Rolf MovementTM education technique sessions. 

Alternative Options

Alternatively I offer 

“The body is solid material wrapped around the breath.” -Ida Rolf

Post 10 Series 

After receiving a Rolfing®  10 series, our bodies often continue to integrate, adapt and change for the following 6-12 months. Therefore, it is recommended that people wait a period of time before receiving additional Rolfing® sessions.  Every person is unique so the time frame for continued therapy can vary.

Your body responds well to receiving  a set of 3 individualized sessions after having completed the entire 10-series.

Maintenance/ Tune up Sessions

You have finished your 10-series and some clients will choose to wait for years to return. Other 

clients however find Rolfing® to be beneficial to maintaining their body in a healthy, centering way. The tune up sessions are unique to each individual person. Each person will be assessed on an individual basis.

Rates

My rate for one Rolfing® session is 

$120 -$140.

One session is approximately 1.5 hrs.

Sliding Scale options available.

Registered Nursing services

$40/hr.

Reminder

I will send you a free text-message with a reminder of your upcoming appointment the day before your appointment.

Insurance

Please contact your insurance for potential reimbursement. Different insurances have different coverage for RN and alternative healing interventions.

Cancellation Policy

Please cancel your appointment 24 hrs ahead of time. 

I will have to charge a no-show fee of $100

for appointments without 24 hr advance notice.

Thank you for being respectful with your and my time.